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Starts 10th December 2021

Your child is showing signs of anxiety, but you might not be sure if it’s enough of a concern to warrant professional help.

There’s nothing much worse than having a child that says they’re feeling anxious, sick or worried. Then you may feel like that you don’t have the skills, the knowledge nor the confidence to fully help them.

It can be stressful for you. It can have you feeling anxious.

At worst, it can make you feel particularly powerless and unsupported.

When you throw in the mix the myriad of ‘helpful’ suggestions and advice from well-meaning family members and individuals it can be tough to discern who to listen to, what to implement and how to support your child.

There are many people out there who say that anxiety is ‘ just in their heads’….that it’s ‘not that bad‘…..and that they should ‘just suck it up’ or even worse ‘just ignore it’.

The fact of the matter is this: you know your child. You know they need help. You want to make sure that you can help them to the best of your ability and be there for them, guiding them in the way that is right for you and for them.

Trust your instincts.

You’ve got this.

Maybe you are hoping that some of it is something that they will grow out of, or will improve once all this COVID-19 stuff changes.

Despite this, there is a niggling thought telling you that you must get some help, because watching them in tears, or not wanting to do things that they usually find fun, just breaks your heart.

And I have to say, knowing how important it is to get support when kids are still young, when the challenges are more manageable, please trust your instincts!

You can get information off the internet, read a book and even get advice from family and friends, but this does not tell you how to apply it to you and to your child.

Anxiety differs from worry. Different types of anxiety require different approaches. PLUS, if your family has members that are neurodivergent (including Autistic or ADHD) then you’ll need to adjust your approach again.

Then there are those times when you are trying to help your child and you can feel your own emotions getting bigger and bigger and bigger! Feeling able to manage these feelings is not something that is really talked about.

Parenting anxious children is HARD and over time it can make your question whether what you are doing is making things better or worse.

Building resilient children in the current times is incredibly challenging and these are some of the things parents tell me they are perplexed about:

  • Whether comforting or reassuring kids is the same as ‘giving into' their worries.
  • Wondering how you to let your child know that you believe that they have strength and bravery to cope.
  • How to respond in the moment and to feel certain that you are doing the right thing for your child.
  • Feeling like you are the only parent going through this (especially when your child is having a panic attack, meltdown or sleepless nights).
  • How to know what advice is right
  • Knowing what to do in what order, what to pay attention to, what to let go of, and where to start.

If you have already made the decision that you want help, where to start?! With the demand on child and adolescent therapists higher than ever before, will you be able to actually get an appointment?

If you are wishing for the confidence that the plan you have in place is going to work, that family will support you, so you don’t feel like you are being second guessed, then this is for you.

In seven easy to understand lessons, we will address all of these things. Filled with the most helpful parts for a parent looking to support an anxious child.

Doing this alone is HARD.

Parents deserve SUPPORT.

For the first time since I created this self-paced program in early 2020, I’m going to personally take you through it.

You will now have experienced, qualified support you where you are and when you need it.

The 7 Day Blueprint for Supporting Anxious Children And Teens.

Tailored information to your situation, helping both parent and child feel more positive about anxiety.

Taking the guesswork out of ‘what to do’, ‘how to do it’ and ‘am I doing it right?’.

Hi I’m Kate. Clinical Psychologist, Coach and Mentor to parents and children. I’m so excited to take you through my online program The 7 Day Blueprint to Understanding & Parenting Your Anxious Child.

This program is for those those that want to take action now so they can look forward to 2022 feeling well equiped to parent an anxious child.

After this program you’ll feel confident for what the futures holds including helping your child feel better able to manage their anxiety and feel more positive about themselves.

What’s included?

Daily videos outlining the key steps in understanding anxiety

The 7-Day Blueprint to Understanding and Parenting Your Anxious child is a complete program with 7 videos and a workbook, so each day you will learn small digestible amounts of information and move progressively towards your goals.

Current understanding about anxiety for children and teens

A mix of evidence based therapy, current scientific research, tips for practical application and emerging knowledge about anxiety in typically and neurodivergent kids and teens. You will cover the basics and then build from there.

Support, encouragement and education to build emotion regulation and resilience skills for you and your child

Throughout the program you’ll make understanding your anxious child your priority. You will have experienced support and encouragement (from a clinical psychologist and parent coach) to begin trying out your new skills.

The 7 Day Blueprint to Understanding & Parenting Your Anxious Child

  • It's for those that have the need to learn the keys to emotion regulation and positive mental health whilst specifically targeting understanding anxiety
  • It's for those that want solutions focused on your child’s STRENGTHS so anxiety is manageable for you and your family
  • It’s for those that know that the challenges that have evolved need some support NOW
  • If that’s you, keep reading!

CLEAR STEPS

The 7 Day Blueprint to Understanding & Parenting Your Anxious Child delivers the KEY skills for parents and children that make the biggest difference to their experience of and management of anxiety.

CONNECTION

Over the course of the group you will get a high level of support with online meetings from your Parent Coach. You’ll be able to ask questions, get feedback and feel supported.

CONFIDENCE

The 7 Day Blueprint to Understanding & Parenting Your Anxious Child will help you to grow your confidence in applying your chosen skills on your journey to support your anxious child or teen.

SO YOU’D LIKE TO KNOW MORE ?

These are the topics that at a minimum will be covered over the program. Further exploration of the content will occur through our sessions together. You will also be encouraged to complete your Workbook so you can record insights and aspirations and progress.

MEASURING
ANXIETY
YOUR PARENTING
STYLE
WHAT IS EMOTION 
COACHING
ANXIOUS
BODY SIGNALS &
SKILLS
ANXIOUS
MINDS & THINKING SKILLS
NEURODIVERSITY & ANXIETY

WHO WILL DELIVER YOUR PROGRAM?

Kate French | Clinical Psychologist | Coach | Mentor

“Hi, lovely to virtually meet you! Welcome and thanks for taking the time to check out my newest coaching program- The 7 Day Blueprint to Understanding & Parenting Your Anxious Child. I hope you see that this program is a way you can understand anxiety, get evidence based information to support your child and family, straight from me to you!

So what’s my story? Well, when I'm not online delivering parent coaching and training, I have a psychology practice called Side by Side Psychology, in a regional town called Mildura, (Australia), that I run and consult in. I'm also a wife and mum to three daughters and have family members that are neurodivergent (autistic and adhd). As a busy parent and business owner, part of my self care involves my hobbies of reading, (being part of a book club), yoga, being creative and spending time with pets, family and friends.

I've been following my heart's passion which is working with families that recognise that their child/children (or they!) are Autistic or neurodivergent. I endeavour to assist them with their mental health, skill development, interventions to assist with anxiety, friendships and life. I also regularly provide parent coaching helping parents support their kids emotional development journey. I've been doing this work with adults, families, toddlers, kids and teens for the past 17 years and am fortunate to still be invigorated by this work and the people that I get to meet doing it.

The 7 Day Blueprint to Understanding & Parenting Your Anxious Child is my way of being able to help you as parents and carers feel more confident to support your child and teen with anxiety.

I look forward to you taking the step to help your child or teen and being part of this first interactive delivery of The 7 Day Blueprint to Understanding & Parenting Your Anxious Child, so that I can be part your journey going forwards.

I can’t wait to speak with you soon”,

Kate

The 7 Day Blueprint to Understanding & Parenting YOur Anxious Child

Yes I’m ready to immerse myself in learning the keys to supporting my anxious child with evidence based strategies, skills to parent, and confidence to put it into action!

I’M JOINING NOW!

  • Receive The 7 Day Blueprint to Understanding and Parenting Your Anxious Child program including daily videos (available as a standalone program $300 VALUE)
  • Your 7 Day Blueprint to Understanding & Parenting Your Anxious Child Workbook
  • SIX online group sessions with Kate French (We take Sunday off!)
  • BONUS! Bundle of PDF Resources
  • EARLY BIRD PRICE OF $550 UNTIL 30th November (Standard Price $650)
$650
 I WANT TO JOIN 

FREQUENTLY ASKED QUESTIONS

We've got A's for your Q's

How much does it cost?

The total cost for the program which includes ongoing access to the self-paced program The 7 Day Blueprint to Understanding and Parenting Your Anxious Child (valued at $300), six group coaching sessions over the course of the program and a bonus closed Facebook Group Community is $650, but Early Bird Special until the 30th November of $550 (AUD). Payments are processed securely through Stripe.

How do I know it's for me?

If you have seen your child struggle the past few months or years and know that you want their future to be different.

If you want to use the coming months over the school break to really consolidate a new way of responding to anxiety before 2022 happens, then you know that now is the time.

If you love to learn how to support your child, feel capable to apply this with support so that your child can feel happier and more confident, then this is definitely for you!  

Does it matter if I'm new to learning about anxiety?

Nope! If you're just learning then it's great that you have found this space. Developing a positive understanding and approach to supporting your child means that parents take an active and important role, so if you are up for that, then you are right to go!

How much do I have to participate?

It's totally up to you. We think you'll have more sense of support and community if you ask questions or contribute in the online group, but this is entirely your choice. Please note that an online forums such as Facebook and other social media platforms are considered a public forum and there is no confidentiality or privacy garuanteed.  

How will this help me?

The 7 Day Blueprint to Understanding & Parenting Your Anxious Child an education program designed deliver insights into different therapies, tools and resources that can be applied to you, your child and family. It is not intended to replicate individual or group therapy. Group coaching does not constitute therapy. Should you require further support to implement it outside of the week long program, it is suggested you speak with your health practitioner. Please review the Privacy Policy and Conditions about the conditions of this service.

What am I committing to?

The 7 Day Blueprint to Understanding & Parenting Your Anxious child runs from the 10th until the 16th December 2021, so your commitment is over the week, to watch the video lessons each day and turn up to the online group ready to digest, reflect and think about implementation. There is no commitment beyond the program.

Can I use NDIS funding to purchase the membership?

If you are a participant (or your child is), you may be able to use your NDIS funding to purchase the membership, but it’s best to inquire about this if you are unsure. If you are Self or Plan managed, just complete the payment and then proof of purchase can be provided to your Plan Manager or into the portal for reimbursement.  

Will it help if my child or teen doesn’t think they need support and won’t try any of the ideas ?

Yes! Parents are an amazing resource for anxious kids and teens and have capacity to have a profoundly positive impact on supporting their wellbeing. Understanding how to respond to their anxious moments, understanding how to model approaches to help them and guide them in their understanding can be powerful even if they are not ready to try new ideas just yet.